I have a severe constipation. I found nothing is working. Help!
I apologize if anyone think this post disgusting. I just really need help.
I have a severe constipation. I have a bowel movement once every 2 weeks. Sometimes it has been three weeks. I have been trying to eat a lot of fibers and eat healthier diet, I still cannot go.
I’ve consulted my primary doctor. He suggested me to take some pills that have Senna. However, that didn’t work out. He then prescribed another laxative to loosen the stool. The problem was it was harsh on me. It gave me a bad abdominal pain, and worked only if I took it. I don’t see myself taking it everyday and looking for something simpler and more approachable.
My doctor is not sure if I have a digestive problem that needs to be looked further, or simply I have a clogged colon. So he suggests to use magnesium citrate to cleanse my colon.
Does anyone have an experience of using the magnesium citrate? I would like to know how effective it is? Does it take long to cleanse the colon?
Magnesium citrate is basically a laxative, generally used to empty your colon before a surgery or colonoscopy.
Magnesium citrate works the same way just like the colon cleanser with natural ingredients. It attracts water into the digestive tract, stimulating a bowel movement, and loosening the gunk on the intestinal wall.
If you decide to give Magnesium citrate a try, please read the tips:
- Take on an empty stomach
- Take a lot of water (8 oz) to help with the process.
- Should not take longer than 5 days consecutively
- Stop using if feeling nausea, vomiting, acute abdominal pain
To be honest, I do think you should consider an herbal medication path as well. Though it might give a slower response, it is definitely safe to use for colon cleansing.
If Senna doesn’t work out for you, try Oat Bran. Oat bran provides water-soluble fiber which absorbs water and helps pushing feces out of the colon.
Dual Action Cleanse matches a great candidate for your situation. Not only does it contain Oat Bran, but also herbal blends such as beet root, slippery elm bark, and garlic. People have great experience with Dual Action Cleanse. It ranks one of the best colon cleanser in our reviews.
Good luck and we hope you have a healthy colon.
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